Jocelyn | Newmarket, ON

Jocelyn, 58

Newmarket, ON

“I have been working with Jennifer for six months now and I cannot over-state what a difference she has made not only to my fitness level, but to my attitude towards exercise in general. I have finally discovered why I’ve had a life-long aversion to cardio and strength training, and now feel like I have a system I can not only stick with, but enjoy.

Her expertise as a trainer is evident the moment the conversation begins: she is organized, thorough and an excellent communicator. Workouts build in intensity week after week and she keeps a watchful eye on my progress and form, analyzing the feedback I provide, and thoughtfully adapting workouts based on my response to the training.

Jennifer is truly a pro—patient, funny and super smart. I highly recommend signing up for this excellent investment in your health—at any age or fitness level.

Thank you, Jennifer!”