"I highly recommend Jennifer as a coach. Her patience, concern, expertise, sense of humour and professional manner made me feel very comfortable and supported."

Jeanne | 67

"Jennifer is a delight to work with and I am happy to recommend her as a personal trainer."

Shirley | 69

"I could not be happier with the results Jennifer has enabled me to achieve, and I look forward to continuing to work with her."

Michael | 76

"Thank-you Jen for helping me regain my sense of self: slender and filled with energy. I recommend Jen wholeheartedly."

MJG | Semi-retired Artist

"Jennifer is truly a pro—patient, funny and super smart. I highly recommend signing up for this excellent investment in your health—at any age or fitness level."

JOCELYN | 58

"I can't thank you enough for the incredible impact you've had on my life over the past 17 months."

LYNN | 63

"SPRY’s approach to fitness and nutrition works. I now weigh less than I have in decades. I feel strong, fit, agile—and 20 years younger!"

ANNIE | 66

"Through Zoom, Jennifer listened very carefully to understand my concerns, and took a professional and holistic approach to evaluating my health, fitness and lifestyle."

JACQUES | 68

"Within three months, I met my weight loss goal, my strength and balance improved substantially and overall, I feel (and look) so much better."

PAM | 64